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Still
Listen to the world around you. Can you hear your breath slowly moving in and out….
![Still](https://static.wixstatic.com/media/921837_6aee509b2c674273b36f1e76edbdba4c~mv2.png/v1/fill/w_983,h_554,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/Image-empty-state.png)
Can you be still for a moment and breathe deeply. What can you smell?
What can you hear?
Life can be full of things to do and places to go, lists or reminders. But can you be really still, without thinking about all of this other things but just enjoying this moment?
I wonder how being still makes you feel?
![Still](https://static.wixstatic.com/media/921837_258d588a04764a6585eead7213540d9c~mv2.png/v1/fill/w_983,h_636,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/Image-empty-state.png)
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